Cinnamon Vanilla Pudding

I mix up the vanilla pudding packet with double the amount of water and sprinkle with  about 1 tsp cinnamon.  I than put this in the freezer for a couple of hours.  I have this just about everynight for my snack.  It keeps me from grabbing the ice cream.

Pudding Cakes

Ingredients:
1 pkg of IP Pudding
1/2 tsp vanilla
2 egg whites
2 oz water
spices of choice for flavor

Directions:
Mix together egg whites, vanilla & water using emersion blender until egg whites are frothy.

Pour out into bowl and sprinkle on spices of choice (Cinnamon, nutmeg, ginger, cloves etc) and add 1/3 of pudding package at a time.

Fold pudding into frothed egg whites.

Pour into greased ramikin/muffin tray

Bake at 350 for 15-19 minutes until cooked through

**The cakes will get VERY large while baking, and will deflate when cooling. If you put too much batter into a small baking dish, your cakes will literally explode in the oven. It is VERY important to only fill the baking dish or muffin tin 1/2 way. Which is why you will get 2 small cakes or 3 muffins.

Variations:

Lemon poppy seed
Butterscotch w/ pumpkin pie spice
Chocolate w/ cinnamon
Vanilla w/ instant coffe & cinnamon
Vanilla spice cake

Crispy Cereal Pancakes

IP Non-Restricted Pancakes

Ingredients:

1 pkg IP Crispy Cereal, crunched up
2 egg whites or 1/4 cup liquid egg whites
1/4 tsp baking powder
1/4 tsp vanilla
Cinnamon & Nutmeg, to taste

Directions:

Mix together in small bowl the following;  egg whites, 1/4 tsp vanilla

Add in to cereal pkg the following; 1/4 tsp baking powder, cinnamon & nutmeg

Pour dry mix in to egg white mixture and combine.  Add enough water to desired consistency.

Cook in pan as you would pancakes.

Serve with Walden Farms Syrup, enjoy!