Kale Chips
1 bunch organic kale, torn into pieces
3 tablespoons olive oil
1 tablespoon apple cider vinegar
2 teaspoons sea salt
Preheat oven to 400° F. Whisk oil and vinegar and toss kale in the dressing until thoroughly coated.
Line a large baking sheet with parchment paper. Place kale on sheet in a single layer and sprinkle with salt.
Bake for 15 minutes or so, until crispy.
Tuesday, July 26, 2011
Big Mac In A Bowl
Ingredients:
5 oz Extra Lean Ground Beef
1/4 c finely chopped onion
1/4 c finely chopped dill pickles
3/4 c finely shredded iceberg lettuce
1 - 2 tbsp WF Thousand Island Dressing
Directions:
Cook up extra lean ground beef, drain fat and return to pan and add seasonings of choice (I used garlic powder, onion powder, Mrs. Dash, salt & pepper).
Remove beef from heat & mix in WF Thousand Island Dressing, pickles & onion
Spread lettuce on plate, add beef mixture on top.
5 oz Extra Lean Ground Beef
1/4 c finely chopped onion
1/4 c finely chopped dill pickles
3/4 c finely shredded iceberg lettuce
1 - 2 tbsp WF Thousand Island Dressing
Directions:
Cook up extra lean ground beef, drain fat and return to pan and add seasonings of choice (I used garlic powder, onion powder, Mrs. Dash, salt & pepper).
Remove beef from heat & mix in WF Thousand Island Dressing, pickles & onion
Spread lettuce on plate, add beef mixture on top.
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